9 Reasons Why Most Gluten Free Foods Are Bad For You
Gluten-free. It’s among the hottest trends in the food industry today. Its become ubiquitous and synonymous with living a healthy lifestyle. The gluten-free food market is a multi billion dollar industry. A recent survey from market research firm the NPD Group found that around one third of US adults wanted to decrease or eliminate gluten from their diets, a record high. But unfortunately, the majority of the gluten free products on the market today don’t fall into the “healthy” category. In fact, quite the opposite is true. The average gluten-free diet is built on the same foundation as the Standard American Diet, both are highly processed diets made up of toxic foods.
Gluten free products typically contains 4 specific foods that contribute to leaky gut syndrome, inflammation, and poor vitamin status. Find out these and 9 other reasons why the traditional gluten free foods you are probably eating are bad for you.
READ FULL ARTICLE